I lose count of how often I am asked what is Pilates? I hope this YouTube video helps put into perspective how Pilates is used by physiotherapists to treat back pain, and various other arm and leg pain syndromes.
Boost Physiotherapy has classes on Monday Tuesday and Thursday, As well as Saturdays.
New eight week block starting April 27, 2015.
Beginners, Intermediate and Advanced classes.
For more information please call us on 8447 8408, or 0434 708 488